Wednesday, March 7, 2012

Wednesday, March 7

Yay! Finally caught up on my blog. So sorry to be MIA - It has been difficult to keep track of my diet and this blog and the working out AND working! Even right now I am sitting here listening to our pledge drive running and answering pledge calls while editing photos and shopping online for cute bikinis for our trip,

89 days till our trip! I am SUPER excited.

I've been pretty good with working out, did arms on Monday, legs yesterday, and doing abs tonight. Tomorrow I am thinking about going to a zumba workshop. There was this woman at the gym last night, I mean this chick was cut, and she mentioned the class to me. It is like 3 hours tomorrow. I dunno how I would do in a class setting like that buuuut guess theres only one way to really find out. Pretty sure I am going to go.

Wednesday, March 7, 2012

Breakfast

Calories Fat Carbohydrates Protein Fiber, total dietary Sodium, Na
Skinny Venti Caramel Macchiato, 1 serving 240 1 44 13 0 170
Meal Totals 240 1 44 13 0 170

Lunch

Calories Fat Carbohydrates Protein Fiber, total dietary Sodium, Na
Chili's Southwestern Eggrolls with Avocado-Ranch Dressing, 3 rolls, 1 serving 810 51 59 29 10 1,250
Chili's Skillet Queso with Tostada Chips, 1 skillet, 0.35 serving 375 31 11 13 2 1,372
Meal Totals 1,185 82 70 42 12 2,622

Dinner

Calories Fat Carbohydrates Protein Fiber, total dietary Sodium, Na
Ball Park All Beef Deli Style Franks, 1 serving 140 12 2 6 0 450
Honey Wheat Hot Dog Rolls, 1 serving 100 1 19 5 1 170
Meal Totals 240 13 21 11 1 620

Snack

Calories Fat Carbohydrates Protein Fiber, total dietary Sodium, Na
Baked Cheetos, 1 oz 130 5 20 2 1 150
Meal Totals 130 5 20 2 1 150
Daily Totals 1,795 101 155 68 14 3,562
Daily Goal 1200 - 1550 27 - 60 135 - 252 60 - 136 25 - 35 500 - 2300

No comments:

Post a Comment