Tuesday, March 6

Tuesday, March 6, 2012
Breakfast
	Calories	Fat	Carbohydrates	Protein	Fiber, total dietary	Sodium, Na
Santa Cruz Organic Cinnamon Apple Sauce, 4 oz	50	0	12	0	2	17
Skinny Venti Caramel Macchiato, 1 serving	240	1	44	13	0	170
	290	1	56	13	2	187
Lunch
	Calories	Fat	Carbohydrates	Protein	Fiber, total dietary	Sodium, Na
Rosa's Queso, 2 oz	100	7	6	5	0	320
Chicken Fiest Salad, 1 serving	540	27	14	64	7	810
	640	34	20	69	7	1,130
Dinner
	Calories	Fat	Carbohydrates	Protein	Fiber, total dietary	Sodium, Na
Ball Park All Beef Deli Style Franks, 2 serving	280	24	4	12	0	900
Colby and Monterey Jack Cheese shredded, 0.15 cup	50	4	0	3	0	82
Chili No Beans- Wolf Brand Chili, 0.15 cup	60	4	3	3	1	143
Honey Wheat Hot Dog Rolls, 2 serving	200	2	38	10	2	340
	590	34	45	28	3	1,464
Snack
	Calories	Fat	Carbohydrates	Protein	Fiber, total dietary	Sodium, Na
Milk, 1%, 1 fl oz	14	0	2	1	0	13
Intek Evolution Shake Powder - Vanilla, 1 serving	160	1	2	34	1	35
	174	1	4	35	1	48
	1,694	71	125	145	13	2,830
	1200 - 1550	27 - 60	135 - 252	60 - 136	25 - 35	500 - 2300