Sunday 3.11

Totally slept through breakfast.

SUNDAY, MARCH 11, 2012
BREAKFAST
	Calories	Fat	Carbohydrates	Protein	Fiber, total dietary	Sodium, Na
None
LUNCH
	Calories	Fat	Carbohydrates	Protein	Fiber, total dietary	Sodium, Na
Chicken Fiest Salad, 1 serving	540	27	14	64	7	810
Rosa's Queso, 4 oz	200	14	12	10	0	640
	740	41	26	74	7	1,450
DINNER
	Calories	Fat	Carbohydrates	Protein	Fiber, total dietary	Sodium, Na
Turkey, Ground turkey, 93% lean, 4 oz	160	8	0	22	0	85
Cape Cod Kettle Cooked potato chips, 40% reduced fat, 2 oz	260	12	36	4	2	220
Nature's Own Light Honey Wheat Bread, 2 slices, 0.5 serving	40	1	10	3	3	100
Sargento Reduced Fat Colby-Jack Cheese Slice, 1 serving = 1 slice, 1 serving	50	4	0	5	0	120
	510	25	46	34	5	525
SNACK
	Calories	Fat	Carbohydrates	Protein	Fiber, total dietary	Sodium, Na
None
	1,250	66	72	108	12	1,975
	1200 - 1550	27 - 60	135 - 252	60 - 136	25 - 35	500 - 2300