Saturday, March 3, 2012

Saturday, March 3 Journal

It's a good day ~ Our trip for June is all paid and all we got left is Mr. W's passport and our airline tickets. I am super stoked. It has given me even more motivation. I have to answer pledge calls tonight for my comp so I am bout to head out the door right now and spend some time at the gym - I think I am going to do a little cardio, legs, and abs. Gonna crank it out.

93 days until JAMAICA!
I had a pretty harsh reminder this evening  of my "problem" areas - Really put a damper on my spirit with this whole getting in shape thing, Argh.


Saturday, March 3, 2012

Breakfast

Calories Fat Carbohydrates Protein Fiber, total dietary Sodium, Na
Santa Cruz Organic Cinnamon Apple Sauce, 4 oz 50 0 12 0 2 17
Meal Totals 50 0 12 0 2 17

Lunch

Calories Fat Carbohydrates Protein Fiber, total dietary Sodium, Na
None

Dinner

Calories Fat Carbohydrates Protein Fiber, total dietary Sodium, Na
Chicken Fiest Salad, 1 serving 540 27 14 64 7 810
Rosa's Queso, 4 oz 200 14 12 10 0 640
Big Red Fanta, 1.5 serving 225 0 0 0 0 45
Seasoned green beans, 0.5 cup 20 0 4 1 2 400
Meal Totals 985 41 30 75 9 1,895

Snack

Calories Fat Carbohydrates Protein Fiber, total dietary Sodium, Na
Wild Turkey & Coke, 1 serving 303 0 32 0 0 0
Shiner Bock, 1.5 serving 215 0 20 0 0 0
Chocolate Truffle Ice Cream Bar - Skinny Cow, 1 serving 100 3 19 3 3 50
Chocolate Truffle Ice Cream Bar - Skinny Cow, 1 serving 100 3 19 3 3 50
Meal Totals 718 5 90 6 6 100
Daily Totals 1,753 46 132 81 17 2,012
Daily Goal 1200 - 1550 27 - 60 135 - 252 60 - 136 25 - 35 500 - 2300

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