93 days until JAMAICA!
I had a pretty harsh reminder this evening of my "problem" areas - Really put a damper on my spirit with this whole getting in shape thing, Argh.
Saturday, March 3, 2012 |
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Breakfast |
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| Calories | Fat | Carbohydrates | Protein | Fiber, total dietary | Sodium, Na | |
|---|---|---|---|---|---|---|
| Santa Cruz Organic Cinnamon Apple Sauce, 4 oz | 50 | 0 | 12 | 0 | 2 | 17 |
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50 | 0 | 12 | 0 | 2 | 17 |
Lunch |
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| Calories | Fat | Carbohydrates | Protein | Fiber, total dietary | Sodium, Na | |
| None | ||||||
Dinner |
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| Calories | Fat | Carbohydrates | Protein | Fiber, total dietary | Sodium, Na | |
| Chicken Fiest Salad, 1 serving | 540 | 27 | 14 | 64 | 7 | 810 |
| Rosa's Queso, 4 oz | 200 | 14 | 12 | 10 | 0 | 640 |
| Big Red Fanta, 1.5 serving | 225 | 0 | 0 | 0 | 0 | 45 |
| Seasoned green beans, 0.5 cup | 20 | 0 | 4 | 1 | 2 | 400 |
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985 | 41 | 30 | 75 | 9 | 1,895 |
Snack |
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| Calories | Fat | Carbohydrates | Protein | Fiber, total dietary | Sodium, Na | |
| Wild Turkey & Coke, 1 serving | 303 | 0 | 32 | 0 | 0 | 0 |
| Shiner Bock, 1.5 serving | 215 | 0 | 20 | 0 | 0 | 0 |
| Chocolate Truffle Ice Cream Bar - Skinny Cow, 1 serving | 100 | 3 | 19 | 3 | 3 | 50 |
| Chocolate Truffle Ice Cream Bar - Skinny Cow, 1 serving | 100 | 3 | 19 | 3 | 3 | 50 |
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718 | 5 | 90 | 6 | 6 | 100 |
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1,753 | 46 | 132 | 81 | 17 | 2,012 |
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1200 - 1550 | 27 - 60 | 135 - 252 | 60 - 136 | 25 - 35 | 500 - 2300 |




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